Becoming Is Messy: Reflections on Growth, Legacy, and Resilience

Hands planting a young seedling in rich soil, symbolizing growth, resilience, and new beginnings.

There’s something nobody really tells you about growth:It’s messy. It doesn’t arrive wrapped in clarity and confidence.It doesn’t announce itself with perfect timing.Most of the time, it sneaks in quietly, disguised as disruption, doubt, or an invitation that feels bigger than you think you can handle. Over the past few months, I’ve found myself standing […]

Giving the Story Room to Breathe

Stories, like journeys, aren’t meant to be rushed | Janelle Nightingale

Reflections on the new release date for Fields of Resilience When I first began writing Fields of Resilience, I had a vision—and a timeline. I marked April 2025 as the release date with conviction. It felt symbolic. Grounded. Achievable. It was also the first time I had ever tried to publish a coffee table book. […]

The Stories That Photos Can’t Tell

Some stories defy capture. They linger in the air, woven between the people who live them and the landscapes that hold their histories. They aren’t just about what you see—they’re about what you feel. As I continue writing Fields of Resilience, I find myself returning to this challenge. Chapter 3 focuses on Agri Planet Africa, […]

Behind the Lens: Stories That Inspired Fields of Resilience

Uganda Winding Road Sunset | Janelle Nightingale

Behind the lens, photography has always been more than just capturing images for me—it’s about preserving emotions, telling untold stories, and uncovering the depth of human connection. Fields of Resilience was born from this perspective, a collection of moments that shaped my journey in Uganda and the lessons they left behind. Each image in this […]

Resilience in Action: Lessons from Uganda’s Communities

Resilience is more than the ability to recover from hardship—it’s the strength to adapt, grow, and thrive in the face of challenges. During my time in Uganda, I witnessed resilience woven into the daily lives of individuals and communities. These moments of strength and perseverance deeply inspired my upcoming photo book, Fields of Resilience, and […]

Embracing Compassion and Healing Through Mahayana Buddhism and Cognitive Behavioral Therapy in the Face of Loss

Embracing Compassion and Healing Through Mahayana Buddhism and Cognitive Behavioral Therapy in the Face of Loss | Janelle Nightingale

The sudden death of a loved one can shake us to our core, leaving us feeling lost and overwhelmed. While grief is a universal human experience, the process of healing can take different forms for each individual. In this blog post, we explore the compassionate and reflective principles of Mahayana Buddhism and the practical techniques of Cognitive Behavioral Therapy (CBT), as means to navigate the sorrow that emerges from losing a loved one. Through Mahayana Buddhism, we can cultivate a deeper understanding of the nature of suffering and gradually reduce our attachment to the person we lost. Meanwhile, CBT offers practical tools to address the cognitive and emotional aspects of grief, helping us develop healthy coping strategies and build resilience. By combining these approaches, we can find solace, healing, and a renewed sense of meaning as we journey through the grieving process.

Overcoming Imposter Syndrome: My Personal Journey to Success

Janelle Nightingale

I share my experiences with imposter syndrome, a challenging feeling of self-doubt, and fear of being exposed as a fraud. Learn how to recognize the signs, confront these feelings head-on, and make small daily changes to overcome this obstacle. Discover the importance of building a support system, focusing on achievements, and how facing challenges can help us become motivating forces for others. Join me in the battle against imposter syndrome, and let’s achieve success together!